The Sun Doesn’t Always Come Out Tomorrow

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Feeling lost at school and feeling ignored at home

Surrounded by people but feeling all alone

I think I’m tired of fighting the fight

I’m ready to leave this life tonight

There’s nothing here as far as I can see

I wonder if anyone will even miss me

Meanwhile two blocks away

Stacy winds up another day

She remembers him and when they were so close

But lately he seems distant,  disappeared like a ghost

I’ll call him tomorrow to just say hi

She doesn’t know he’s ending his life tonight

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Meanwhile two rooms away his parents talk

About how they might go take a walk

Should they go back to his room

They joke how it seems like a tomb

They remember how he laughed not long ago

Would they have tried harder if they had known?

Meanwhile two key strokes away

More of the kids in school type away

Making jokes and calling him names

Doesn’t he know he’s so lame

They wish he would go away and die

Tomorrow they will cry and wonder why

He thinks of how his life will end

Too many torn pieces to try to mend

Image result for air1 verse of the day psalm 42:11

His phone rings “hey how are you doing”

It’s Stacy asking how things are going

I was going to call you tomorrow but why wait

She didn’t  know that tomorrow would’ve been one day too late

A knock on his door and mom says let’s leave

We are all going to go get some ice cream

No ifs ands or buts, you’re going

If they only knew what he thought of doing

His screen beeps and Scott starts to fight

What you guys say is wrong, it isn’t right

How about saying something positive

And he starts to think he might want to live

He gets off his bed and starts to head out the door

That’s when his bible fell onto the floor

A verse about you will have pain, suffering and sorrow

Then the Air1 verse of the day says hope in tomorrow

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Then his youth pastor sent a text to see if he was okay

He sent back looks like I’ll make it through another day

Is there someone that you know

That thinks the sun won’t come up tomorrow

Image result for air1 verse of the day psalm 42:11

One Day Too Late by Skillet  – 

I Can’t Breathe by Bea Miller – 

The Call by Matt Kennon – 

Beautiful by MercyMe – 

Hard Love by NeedToBreathe- 

Hope by Ryan Calhoun – 

My Friends by Oh Wonder – 

Hope by Superchick-  

Hope For The Hopeless by Papa Roach – 

Remain by Royal Tailor – 

Not Today by Hillsong United – 

Be Still And Know by Hannah Kerr – 

How Do You Get That Lonely by Blaine Larsen – 

Storm Inside Of You by Veronica Ballestrini- 

I Want To Live by Skillet – 

Broken by Lifehouse – 

As Children Often Do

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From the time she could talk she was full of questions. And I, of course, was full of answers.

Why this, why that, where, when and who?

But as children often do, my daughter grew and grew and her questions became more elaborate.

Where are we going dad?

Nowhere.

Dad, what will we do when we get to nowhere?

Nothing, absolutely nothing.

Yeah, dad, I love going to nowhere with you and doing absolutely nothing. But I wonder, if we go nowhere and do nothing, does that make me a nobody?

Her questions were very deep so I thought for a second and told her she would never be a nobody. She is loved and cherished and will always be a somebody to me.

If I keep going south will I eventually be north?

38 Anniversary Quotes That Will Inspire You 24

As children often do, she grew and grew and her questions became more challenging.

Dad, if we get lost going to nowhere, will we end up somewhere? And when we get to somewhere, will we do something? But I wonder, if we go somewhere and do something, will I then be somebody?

Dad, can we get from here to there without going anywhere? And if we find anywhere, can we go there anytime? But I wonder, if we go anywhere anytime will I still be anybody to you?

If I ever find myself stuck between here and there and can’t find my way to you, will you come looking for me?

I couldn’t understand why her thoughts were taking her to these places but the only thing I could do was put my arms around her and reassure her no matter where she is or what time it is or what I am doing, I will always come and find her when she needed me.

But if I don’t tell you I need you, how will you know?

I will always pray that I will know but if for some reason I don’t know, I know a father who loves you more than even I do who will always be there for you even if I, for some inexplicable reason, get lost and am a little late in getting there.

Thanks dad, but what if I meant to go nowhere but ended up somewhere doing everything I know I shouldn’t do, would you still love me then? Would you go everywhere and do something, anything, to bring me back to someplace where you always are?

Not a doubt in mind that I would go everywhere and do something, anything, anytime to bring you back to nowhere so we could do nothing.

If the sun sets in the west will it always be dark the more west I go?

Just remember, dear daughter, no matter how many steps you take into the darkness, it only takes one to turn around and see the light.

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If I’m doing nothing am I really doing something and can I be doing something but actually be doing nothing?

As children often do, my daughter grew and grew. As she grew it was my arms that became empty, as she no longer wanted me to hold her and it was my heart that shattered to pieces, as it seemed she longer wanted it to beat for her.

I would knock on her door and ask, “Would you like to go nowhere today and do nothing?” To which she would just sigh and say “Dad, I’m not a little girl anymore.”

I would give her some time and distance and then I would knock on her door and ask, “Would you like to go somewhere sometime today and do something?”

To which she would reply, “Dad, I’m busy doing other things today.”

But I could tell something was going on, but I didn’t want to seem pushy, but I knew she needed me.

I gave her more time and more distance, even though it was killing me to see her so sad.

One day I knocked on her door and said, “My daughter, when you find yourself nowhere doing nothing and wanting to go somewhere to be somebody but you can’t seem to go anywhere any of the time remember I love you everywhere every second of every day simply because you are you and that’s enough.”

She gave me a sad smile and a thanks dad.

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Then I heard a voice telling me time and distance isn’t what she needs, she needs closeness and love even though it isn’t what she says.

I went and I knocked on her door and she was crying. I sat beside her and wrapped my arms around her and let her cry. After a few minutes and a very wet shirt later, she calmed down and looked up at me and I looked into those beautiful brown eyes as she asked me a question I had been wanting to hear for so long.

“Dad, do you think we could go nowhere?”

I smiled and asked, “Daughter, what will we do when we get there?”

Then she smiled back and said, “I was thinking we would do nothing dad, absolutely nothing.”

“Daughter, there is no place I would rather be than nowhere doing absolutely nothing with you.”

As children often do, my daughter grew and grew.

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I’m Standing With You By  by Chrissy Metz-

Like Your Father Does by Rhett Walker Band-

Pray With You by Mallary Hope-

I’ll Wait by The Strumbellas-

Have To Stay by Dido –

Shed A Tear by Kodaline-

Like Arrows by Matt Hammitt-

Short Are The Years by Jason Crabb –

More Than Gonna Make It by Alisa Turner-

Fighting For Me by Riley Clemmons-

In The Morning by JJ Heller –

Class of ‘23, You And Me

Kylie and I were driving to Florida for spring break and while she was driving, I looked at her and these words started pouring into my mind.

Yes, these kids have had good times and lots of good memories, but these kids have had to deal with more than any kid should have to deal with. According to National Institute Of Mental Health, 31.9% of teenagers this year have some sort of anxiety disorder (38% female, 26.1% male).

Talk to your children. Plant the seeds that you are there for them and they are not alone. They may resist, but the seeds will be sown.

Graduation day, closing out our senior year

I try to smile but can’t help to shed some tears

We had good times but I remember those not here

There’s Jenny who was bullied in 7th grade

Took her life the very next day

Tom and Sarah who didn’t believe they had something to say

8th grade was the last time they were alive

9th grade was Julie who thought it was better to die

Than live through the rumors of her having sex that Friday night

Corbin died of COVID, cancer took Brandon home

That was in 10th and for awhile I felt isolated and alone

I started to wonder if anyone is truly ever known

Then 2021 we went back to school but then there was a school shooting then another

In a school a few miles away, I lost five friends who ran but didn’t make cover

There are things you can heal from and then there are things you can’t recover

Those two years took a lot from me, I kept silent when I had words to say

Some days I felt alive, others I didn’t want to stay awake

Then eight weeks ago a drunk driver didn’t hit the brakes

Killed my best friend and her family driving on one last family trip

I’m mad, sad, confused, losing my grip

A valedictorian should show leadership

But I’m standing in front of the crowd

It’s so quiet, won’t anyone make a sound ?

My tears start to come and my heart pounds

I try to gather myself because that’s what I’m expected to do

And I think can anyone else see what I’m going through

Do they know how much this hurts losing them, losing you ?

It was one last trip to the beach

Friends forever, you and me

Roommates at Ohio University

I look out again at the crowd and step away

I can’t do this today, or any day

I scream to release the pain

It was supposed to be you and me

The best of the best of the class of ‘23

You are a part of me, you’ll never be only a memory

Time For Flowers by Emily Scott Robinson-

Glitter by Patrick Droney-

Matthew by Elijah Woods –

Hey Emily

Hey Emily, why is there sadness in your eyes

But a smile on your face?

Hey Emily, what makes you want to cry?

Why do you keep it all inside?

Hey Emily, I’m asking do you need help?

I’m here to listen or to hold your hand

Hey Emily, why would you want to be someone else?

You’re beautiful, Emily, being yourself

Hey Emily, do you know your silence speaks so loud?

I see you Emily, you’re not alone

Hey Emily, you don’t have to feel alone in a crowd

Let me be your umbrella when the rain is pouring down

Hey Emily, your light still shines

I see the you you want to be

Hey Emily, don’t give up the fight

I am here right by our side

Hey Emily, please hear what I have to say

You don’t have to carry this sadness alone

Hey Emily, let me carry some of that weight

Talk to me Emily, before it’s too late

Hey Emily, I’ve been in your shoes

Alone in the dark, alone in my room

Hey Emily, I’ll never give up on you

Hey Emily, I will never give up on you

hope you’re ok by Olivia Rodrigo –

My Mind and Me by Selena Gomez –

Ok Not to Be Okay by Demi Lovato / Marhsmellow –

Be Alright by Georgia Box –

Anxiety by Anna Clendening –
Dear Daughter by Halestorm –

Self Love by Avery Anna –

Anxiety by Julia Michaels w/ Selena Gomez –

When You’re Afraid To Be Left Alone

8 powerful suicide prevention quotes - How does your health and body affect  your happiness - happiness.com

When you’re afraid

to be left alone

When you want to ask for help

But can’t pick up the phone

When you look in the mirror

And the person looking back isn’t you

When you’re so tired

And you don’t know what to do

When you want to scream

But nothing will come out

When you whisper I’m not okay

But all you want to do is shout

When you’re with your friends

And they seem to be enjoying life

When you wonder if they know

All you want to do is die

When you wonder

How much you have left

When you can’t stop

Thinking about death

When you want to be left alone

But know you can’t be

When the darkness

Is all you see

When mom says going to the store

Will you be okay

You answer yes

But really want to say

No, I may not be alive

When you get home

When you really want to say

I’m afraid to be left alone

When the struggle is real

And you don’t know what to do

YOU ARE LOVED, YOU ARE NOT ALONE

LET THAT BE YOUR TRUTH

Lawmakers push for bill aiding suicide prevention | Coronavirus |  newspressnow.com

Too Young, Too Soon by Matthew West –

Beautiful Anyway by Judah & The Lion-

Dawn by Rebecca St. James –

You Met Me There by Rhett Walker Band –

Alive and Breathing by Matt Maher –

I Hate That I Can’t Hate You

I hate that door you walked out of

I hate that bed where we made love

I hate that couch where you sat beside me

I hate Yellowstone and every damn movie

I hate that kitchen where you made dinner

I hate how thoughts of you linger

I hate remembering how your hand fit in mine

I hate not being able to fall asleep at night

I hate all these memories

I hate there was ever a you and me

I hate everything you’ve done and do

I hate that I can’t hate you

I hate seeing that smile on your face

I hate thinking of him in my place

I hate how I got all your lies

I hate how he gets the butterfly

I hate how I can’t trust my heart

I hate sitting alone here in the dark

I hate that I’m even saying these words

I hate that you can’t feel this hurt

I hate that after every thing you put me through

I hate that I can’t hate you

Shouldn’t Matter But It Does by John Mayer –

Messy by Carly Pearce –

Inside My Head (Seeing A Therapist)

Wow! It is hard to believe this was 17 months ago. I wanted to repost it to encourage others to not give up. It is a slow, long process to get from where I was to where I am. Take small steps each day. If you take a step back, do not beat yourself up, give yourself grace. One of the biggest things I have learned is YOU have to do the work. God can tell you what you need to do, your therapist/counselor can tell you what to do, but until YOU do the work, you will not heal and live the way you are meant to live. If God or someone told you to be entirely healed, no more depression, anxiety, self doubt, not liking yourself, etc. you must walk 12 hours a day for the next 7 days, I am betting there are not many people that would do that work, even though they know after 7 days they will be healed.

It is up to you and you are stronger than your storm, braver than the battles you fight, and you are worth it. Believe it!!

Since early September, I’ve been seeing a therapist

Thought I’d knock some things off my list

I knew I had one or two, no more than three

But inside of my head is a scary place to be

The monsters in my head

Have been fed and fed

I found things I forgot I lost

Buried deep, but at a cost

Didn’t want to talk but I spilled my guts

Didn’t know I was this messed up

Often putting myself in solitary

To find out I’m my own worst adversary

I’ve had walls built so high

I forgot what was locked inside

They say scars make you stronger but they hurt like hell

I never knew I had so many stories to tell

Didn’t know I was broken until those words were spoken

Here I am standing on the ledge hopin’

Someone, anyone will pull me back

But I don’t think I know anyone like that

Can you hear me shout?

My silence is so loud

Slowly we’ve been tearing some of those walls down

A little hope but, at times, I felt as if I would drown

We all grieve in our own way

I kept throwing things in an open grave

Tossing my feelings and emotions inside

Always looking for a place to hide

No fears, no tears for too many years

All the while, collecting a lot of souvenirs

But those souvenirs were really just debris

Weighing me down, keeping me from being me

Little did I know they were tearing my world apart

All those things that were hidden in the dark

I’m starting to see in a new light

I know my life’s worth the fight

I still don’t know what’s on the other side of the door

But I’ll take the next step forward to be healthier than before

Citizen Soldier is one of my favorite bands and most of their songs I feel like they were inside my head when they wrote them so here are some of their songs.

Bedroom Ceiling-

I’m Not Okay-

If I Surrender-

Hand Me Down-

Weight Of The World-

Stronger Than My Storm-

Invisible-

Would Anyone Care? –

Just Be Happy-

I Didn’t Know How To Ask For Help

You should’ve known I quit fighting

When I was no longer writing

Too wrapped up in yourself

To see I needed help

I get it, I really do

Wanting people to like you

All smiles and good times

Hard to admit you aren’t fine

But I know you are just like me

Not wanting the world to see

How much you’re hurting

How bad you are searching

Trying to find something to believe in

Wishing you had one, just one friend

That could see through all the lies

That tried to find all things you tried to hide

Believe me I can see the irony

Because that could’ve been me

But l, like you, was too wrapped up in my own screen

To look up and reach out to tell you how much you mean to me

But in the end I guess you are just a little stronger

And you’ve been able to fight a little longer

But for me, well this was my last night

The darkness claimed victory over the light

And maybe I shouldn’t have smiled through the pain

And maybe I shouldn’t have hidden these thoughts in my brain

Maybe you wouldn’t have thought I was going insane

And maybe you could’ve broke me free from these chains

But a lot of maybes I guess we’ll never know

I miss who I was not so long ago

I wish you could see these tears roll down my face

But man, there’s so many things I can’t erase

And I know sorry will never be enough

I wish, I wish I felt like I was loved

But you know, it’s not like anyone will miss me

When was the last time anyone even reached out to me?

I mean, you really had to know

I was taking blow after blow

And you had to know I got up each time a little slower

And you had to see I was holding my head a little lower

You had to see I smiled a whole lot less

I mean, I was a total freaking mess

Not even Instagram could hide my sadness

And my Tik Tok’s were borderline madness

Hey, I’ve even scheduled posts three months ahead

I might even be instafamous after I’m dead

At least for a day or two

Then it’ll again be all about you

I mean my writings went from hope and faith to despair

But not one person reached out to care

A pity party this is not

Like me, it’ll be so easily forgot

Like I said, I get it, you’ve got your own likes to get

But I hope , unlike me, you can live without regrets

You know, it wouldn’t hurt to get away from the screen

Be a good friend, a real relationship, one last piece of advice from me

And I know you are busy, got your own life to live

But man, I hope God really does forgive

Don’t get me wrong , it’s not all on you

These demons I have are a wicked crew

Maybe I should’ve told you all this before tonight

But it really wasn’t until a minute ago I gave up the fight

I always felt like I’d have more time

But sometimes you are out of rhymes

I wish I never felt the things that I have felt

But I feel like I didn’t know how to ask for help

(In case anyone thinks this is a goodbye note, it is not. I am still here but these thoughts are in my head. We all know someone who is hurting but we are afraid to reach out and dig deep and make that connection. Challenge this weekend is to put your phones down, go knock on a neighbor’s door and ask them how they are doing. Buy a pizza and sit down together and talk. Who knows, you might just save a life.)

You Will Be Found by Ben Platt –

A Place Called Earth by Jon Foreman/ Lauren Daigle –

Up There Down Here by Zach Williams –

People Need People by Michael Franti –

People Need People by Maddie & Tae –

Enough Hurt For Today

I do not understand this world we live in, why someone has to take a gun to a school or a mall or a job and shoot innocent people. Sometimes you just want to crawl into a corner and cry. Do whatever you have to do to take that mental health break. Take a moment, take a breath, take a step forward.

We’ve been hurting for so long

But we keep singing the same song

And maybe I’m wrong

I’m done watching the news

I’m going to turn off the tv

Take some time for me

I’m not going to apologize

For not listening to the lies

Putting it all in a box

Praying it will all stop

Cause there’s been enough hurt for today

Not much else for me to say

I know it’s not going to go away

Maybe it’s only a delay

Finding some alone time to pray

Cause there’s been enough hurt for today

Not going to think about tomorrow

All the hate, all the sorrow

I know there’s more for me to know

Not going to think about the shootings

The virus, the death, the violence, the looting

Need a win, tired of the losing

Going to think about something else

May be selfish, but need to heal myself

Been living too long in the dark

Need a cure for my broken heart

Cause there’s been enough hurt for today

Not much else for me to say

I know it’s not going to go away

Maybe it’s only a delay

Finding some alone time to pray

Cause there’s been enough hurt for today

Hope is important because it can make the present moment less difficult to  bear. If we believe that tomorrow will be better, we can bear a hardship  today.” —Thich Nhat Hanh |

Maybe I’m only hitting pause

Hoping we’re not a lost cause

We are all broken , yet chosen

Praying we can get through this moment

Cause there’s been enough hurt for today

Not much else for me to say

I know it’s not going to go away

Maybe it’s only a delay

Finding some alone time to pray

Cause there’s been enough hurt for today

Hope for a better tomorro... | Quotes & Writings by Olufunke Kolapo |  YourQuote

Good Day by Apollo LTD –

Gospel Song by Rhett Walker –

Fires by Jordan St. Cyr –

We All Need Jesus by Danny Gokey & Koryn Hawthorne –

Inside My Head (Seeing A Therapist)

I was hoping to have some new Christmas stories this year but I have a lot going on so will repost my old ones in the next few weeks. I might be able to get one new one out I started but I have other fish to fry. And I apologize for not having the time to reading other posts. Sometimes some things have to give to make room for something else and unfortunately it always seems to go back to reading and writing are the easiest things to give up.

Since early September, I’ve been seeing a therapist

Thought I’d knock some things off my list

I knew I had one or two, no more than three

But inside of my head is a scary place to be

The monsters in my head

Have been fed and fed

I found things I forgot I lost

Buried deep, but at a cost

Didn’t want to talk but I spilled my guts

Didn’t know I was this messed up

Often putting myself in solitary

To find out I’m my own worst adversary

I’ve had walls built so high

I forgot what was locked inside

They say scars make you stronger but they hurt like hell

I never knew I had so many stories to tell

Didn’t know I was broken until those words were spoken

Here I am standing on the ledge hopin’

Someone, anyone will pull me back

But I don’t think I know anyone like that

Can you hear me shout?

My silence is so loud

Slowly we’ve been tearing some of those walls down

A little hope but, at times, I felt as if I would drown

We all grieve in our own way

I kept throwing things in an open grave

Tossing my feelings and emotions inside

Always looking for a place to hide

No fears, no tears for too many years

All the while, collecting a lot of souvenirs

But those souvenirs were really just debris

Weighing me down, keeping me from being me

Little did I know they were tearing my world apart

All those things that were hidden in the dark

I’m starting to see in a new light

I know my life’s worth the fight

I still don’t know what’s on the other side of the door

But I’ll take the next step forward to be healthier than before

Citizen Soldier is one of my favorite bands and most of their songs I feel like they were inside my head when they wrote them so here are some of their songs.

Bedroom Ceiling-

I’m Not Okay-

If I Surrender-

Hand Me Down-

Weight Of The World-

Stronger Than My Storm-

Invisible-

Would Anyone Care? –

Just Be Happy-