Remember the season is because of the birth of a child
It’s not the decorations or presents
Or all the parties and events
Here is an open invitation
To join in the celebration
No gifts to bring or trees to decorate
Whenever you are ready, we will wait
A genuine heart with love to give
I believe you are meant to live
Do not give up, Do not be dismayed
If you are having a string of bad days
There is a hope for a better tomorrow
One not promised without sorrow
One not promised without pain
One not promised without rain
One promised that you are never alone
One promised that you have a home
One promised that you are loved
One promised of HOPE, sealed by His blood
I can’t promise tomorrow will be better
I can promise you have a helper
Instead of falling down it’s time to rise up
Don’t give up when you’ve had enough
The night will fall and the sun will soon shine
Please, please give it some more time
Tomorrow is new
Perhaps a blessing for you
Tomorrow will soon be here
And maybe, just maybe, it’ll be your year
A baby boy was born in a manger
Don’t let him be a stranger
Get to know hope, love, forgiveness and grace
Tomorrow you will gladly embrace
I want you to know you are known
And that you aren’t alone
Don’t give up, YOU are loved, even when you are blue
This is my Christmas prayer for you
Talk to your doctor if you are feeling sad for long periods of time. They can refer you to a mental health specialist. If your feelings of sadness during the holidays are accompanied by suicidal thoughts, do one of the following immediately:
Call 911.
Go immediately to a hospital emergency room.
Contact the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).
You can improve your mood by practicing self-care during the holidays. Eat a healthy diet, and maintain a regular sleep pattern and exercise program. According to the kept Primary Care Companion to the Journal of Clinical Psychiatry, as little as 30-minutes of cardiovascular exercise can provide an immediate mood boost similar to the effects of an antidepressant medication. Joining a support group where you talk to people with similar experiences to yours can also help.
YOU ARE NOT ALONE AND YOU HAVE WORTH AND YOU ARE LOVED MORE THAN YOU KNOW!
Lots of songs but couldn’t decide to put suicide or hope or someone loves you song so put a mix of all them.
I was hoping to have some new Christmas stories this year but I have a lot going on so will repost my old ones in the next few weeks. I might be able to get one new one out I started but I have other fish to fry. And I apologize for not having the time to reading other posts. Sometimes some things have to give to make room for something else and unfortunately it always seems to go back to reading and writing are the easiest things to give up.
Since early September, I’ve been seeing a therapist
Thought I’d knock some things off my list
I knew I had one or two, no more than three
But inside of my head is a scary place to be
The monsters in my head
Have been fed and fed
I found things I forgot I lost
Buried deep, but at a cost
Didn’t want to talk but I spilled my guts
Didn’t know I was this messed up
Often putting myself in solitary
To find out I’m my own worst adversary
I’ve had walls built so high
I forgot what was locked inside
They say scars make you stronger but they hurt like hell
I never knew I had so many stories to tell
Didn’t know I was broken until those words were spoken
Here I am standing on the ledge hopin’
Someone, anyone will pull me back
But I don’t think I know anyone like that
Can you hear me shout?
My silence is so loud
Slowly we’ve been tearing some of those walls down
A little hope but at times I felt as if I would drown
We all grieve in our own way
I kept throwing things in an open grave
Tossing my feelings and emotions inside
Always looking for a place to hide
No fears, no tears for too many years
All the while, collecting a lot of souvenirs
But those souvenirs were really just debris
Weighing me down, keeping me from being me
Little did I know they were tearing my world apart
All those things that were hidden in the dark
I’m starting to see in a new light
I know my life’s worth the fight
I still don’t know what’s on the other side of the door
But I’ll take the next step forward to be healthier than before
Citizen Soldier is one of my favorite bands and most of their songs I feel like they were inside my head when they wrote them so here are some of their songs.
I have posted this a couple times before but will post it again today since I am having a hard time finishing anything new that I am writing.
I came home from work Friday night and Kim told me Deanna, one of her best friends and mentor, told her about a vision her daughter had. Her daughter just finished her freshman year of college and truly lives for Jesus. Deanna said maybe Rob can turn her vision into a poem or a song. I took Kylie up to get her shower ready and sat down and this is what came out.
It is truly an inspiring vision and I hope my words do it justice.
Gave You My Heart
I gave you my heart and you walked away
You’re my dad, you were supposed to stay
I couldn’t keep it all together today
I grabbed what was left of my heart and walked to the beach
Walked far enough until your memory was out of reach
I screamed at you dad until I was too hoarse to speak
Then I saw a piece of sea glass so bright
It had such a mysterious light
It was like a piece of day in the darkest night
I bent down and dug with my free hand
There had to be more pieces under the sand
That’s when I felt the presence of another man
It was like a dream as my other hand held my heart
The one that you, dad, had ripped apart
Then I had a thought, this isn’t the end but a brand new start
I felt this man telling me to turn in his direction
But I couldn’t so I grabbed my sea glass collection
And I tried to hold a piece just right to see his reflection
I couldn’t turn around, I knew what he wanted me to do
I couldn’t give him my heart dad, I had given it to you
And I was scared he would walk away with it too
Then his hand touched my shoulder
My courage grew just a little bit bolder
My tears started to flow as I began to molder
I turned and as he reached for me I saw the scars on his hand
He looked at me and I knew he wasn’t just a man
That’s when I dropped my sea glass in the sand
I let him hold me for what seemed like an hour
I could feel his gentleness, as well as his power
I felt his love pour down on me like a summer shower
I whispered, “If I give you me heart will you walk away?”
He said “I’m your father. I’ve never left, I will always stay.”
I knew he was telling the truth so I gave my heart to him that day
(image credit: Kevin Carden Photography)
Busted Heart ( Hold On To Me) by For King and Country –